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Why Movement & Exercise Are Essential for Recovery
When dealing with pain or injury, it’s natural to seek hands-on treatment to feel better. Whether you see a Myotherapist, Chiropractor,...
laniguskich
Feb 202 min read
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Why Scan Results Don’t Tell the Whole Story About Your Pain
If you’ve ever had an X-ray, MRI, or CT scan that showed “degenerative changes,” “disc bulges,” or “joint wear and tear,” you might have...
laniguskich
Feb 202 min read
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The pillars of good health!
In the hustle and bustle of modern life, maintaining good health often takes a back seat. However, prioritising your well-being doesn't...
laniguskich
Feb 27, 20242 min read
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No more “RICE” ..just use “PEACE & LOVE”- How to manage an acute injury
The RICE (Rest, Ice, Compression, Elevation) acronym has been somewhat outdated in recent years as our understanding of injury management...
laniguskich
Aug 29, 20233 min read
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Neck pain is the new back pain!
Here are the top reasons why people get neck pain and how Myotherapy can help! Posture… Our neck position can have a big effect on how...
laniguskich
Aug 17, 20232 min read
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Why isn't my back healing? Understanding pain and why it’s not always linked to tissue damage
Understanding what chronic pain is and how pain is not always linked to tissue damage
laniguskich
Aug 1, 20233 min read
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Case Study: Donald's lower back pain (LBP) and how Myotherapy helped get him back to playing golf!
A case study on a 65 year old man with lower back pain, who was able to return to golf after Myotherapy treatment!
laniguskich
Aug 1, 20232 min read
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Back pain!! How Myotherapy can help ease back ache and fix chronic back pain..
Back pain!! How Myotherapy can help ease back ache and fix chronic back pain..
laniguskich
Aug 1, 20232 min read
11 views
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